My name is Debbie and I am a registered nurse, mindful meditation guide & reiki practitioner. I have a keen interest in yoga, mindful meditation, present moment awareness, relaxation and guided imagery as well as reiki. My favourite pass time is learning about the mind-body connection. I strongly believe that our minds can greatly affect our potential to fall ill and our potential for healing.
Our world is constantly changing. We move through the seasons, wars end and new battles begin, relationships fail whilst others flourish. Sometimes life feels easy and calm and other times we hang on by our fingernails wondering how we are going to cope with challenges before us. Among the inevitable trials and triumphs of life I have spent several years on a mission to find an easily accessible place of calm within myself. “Myself” being the only entity I have control over.
I have started this blog as a personal record of my learning. The definition of “karma” in the Oxford dictionary reads “the sum of a person’s actions in this and previous states of existence, viewed as deciding their fate in future existences” the “informal” definition describes karma as “Good or bad luck, viewed as resulting from one’s actions”. From this I understand that to achieve peace and inner happiness and a calmer life there must be some action on my part. So in my quest for a calmer [karma] life my actions will determine my achievements.
I provide Reiki treatments and teach mindful meditation and relaxation techniques. If you would like to take action to create a karma life for yourself please contact me at firstname.lastname@example.org